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Before you jump to Sig's Salmon and Prawn Pasties recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been taught to think that "comfort" foods are terrible for the body and must be avoided. At times, if your comfort food is a sugary food or another junk food, this is true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are some foods that basically can boost your moods when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.
Green tea is excellent for moods. You knew it had to be mentioned in this article, right? Green tea is found to be rich in an amino acid known as L-theanine. Studies have found that this particular amino acid can basically stimulate brain waves. This helps improve your mental energy while at the same time calming your body. You probably already knew it is not hard to get healthy when you drink green tea. Now you are well aware that it helps you to raise your moods also!
Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let's go back to sig's salmon and prawn pasties recipe. You can cook sig's salmon and prawn pasties using 7 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Sig's Salmon and Prawn Pasties:
- Use of cooked salmon.
- Get of cooked, large prawns.
- Prepare of uncooked bacon bits.
- Take of mayonaise.
- You need of best ready puff pastry.
- Use of egg.
- Provide of each of garlic salt and fresh ground peppet.
Steps to make Sig's Salmon and Prawn Pasties:
- Preheat oven to 175C.
- Chop the prawns up a bit, flake the fish gently..
- Mix all the ingredients and seasonings, except the egg and the pastry.
- Lay out the pastry and cut to dessertplate size circles.
- Top the circles with the mix in middle, gently pull one half of pastry over the mix and create pasty, seal well.
- Whisk the egg, brush this over the pasty..
- Bake in oven until golden brown, remove..
- Either eat hot or cold, hope you enjoy.
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