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Before you jump to Summer special Drink recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
In general, people have been taught to think that "comfort" foods are bad for the body and have to be avoided. Often, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods may be really healthy and good for you. There are a number of foods that actually can boost your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is possible since these foods are high in magnesium which raises serotonin production. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the more pleasant you will feel. Nuts, in addition to bettering your mood, can be a super source of protein.
See, you don't need to eat all that junk food when you want to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let's go back to summer special drink recipe. To make summer special drink you only need 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Summer special Drink:
- Get 2 Glass of Pani.
- Take 1 TBS of Jamishiri.
- Get 1 TBS of Tang.
- Prepare of Lemon juice.
- Take 2 TBS of Cheeni.
- Use of Kala Namak.
- Take cube of Ice.
Instructions to make Summer special Drink:
- Aik jug Mein Cheeni or Pani add mar ke Achay say mix Karalain....
- Aab Jamishiri tang Pani Kala Namak or lemo juice add me ke Achay say mix krain...
- Glass Mein Ice cube Dal Kar Nikal Kar paish Karain....
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