Recipe: Delish Egyptian Salad with mashed potato 🥗

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Before you jump to Egyptian Salad with mashed potato 🥗 recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Many of us think that comfort foods are not good for us and that we need to stay away from them. Often, if the comfort food is a high sugar food or some other junk food, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to eat. Several foods actually do elevate your mood when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.

Grains can be good for driving away a terrible mood. Millet, quinoa, barley, etc are great at helping you feel happier. They help you feel full too which can really help to better your mood. It's easy to feel a little bit off when you are starving! These grains can improve your mood as it's not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn kicks up your mood to a happier place.

Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to egyptian salad with mashed potato 🥗 recipe. You can have egyptian salad with mashed potato 🥗 using 20 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Egyptian Salad with mashed potato 🥗:

1. Take 1/2 cup of Chick peas.
2. Take 1 of big cup cucumber 🥒.
3. Take 1 of big tomato 🍅.
4. Use of I lettuce 🥬.
5. You need 1 of white onion 🧅.
6. Prepare 1/4 cup of olive oil.
7. Take 1 cup of Grilled bread.
8. Get 1/4 cup of mushroom 🍄.
9. Provide 1/2 cup of sweet corn.
10. Get 1 of small pack of potato chip strips.
11. Use of Ranch dressing.
12. You need 1 tbsp of olive oil.
13. You need to taste of Salt and pepper.
14. Prepare 1/2 cup of small sliced carrots 🥕.
15. Prepare of For mashed potato.
16. Provide 4 of large potato.
17. You need of Butter 🧈.
18. Get of Cream cheese.
19. Prepare 1 of small can of evap milk.
20. Get to taste of Salt and pepper.

Instructions to make Egyptian Salad with mashed potato 🥗:

1. Cut them into small pieces. Mix all the ingredients, put the olive oil and salt and pepper to taste and put the ranch dressing.
2. For mashed potato: peel the potato 🥔 and boil it until it is soft and easy to mashed it into a fine paste. Mix the milk butter, cheese and salt and pepper to taste..
3. .

Mash with a potato masher or electric hand mixer (essentially you are making mashed potatoes), adding warm half-and-half as needed until the potatoes are smooth and creamy. Bright purple potatoes take center stage in this attractive potato salad. Fresh cilantro adds flavor to this purple potato salad along with a combination of mayonnaise and lime juice. The egg yolks from the hard-cooked eggs are mashed and mixed into the dressing. Mashed potatoes are by nature not very flavourful, but still delicious- more so because of their texture.

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