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Before you jump to Marinara Sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are terrible for us and that we ought to avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nutritious and it's good for you to consume them. There are several foods that actually can improve your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Some grains are really great for driving away bad moods. Quinoa, barley, millet, etc are great at helping you feel happier. They fill you up better and that can help improve your moods too. Feeling starved can be terrible! These grains can help your mood elevate as it's easy for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let's go back to marinara sauce recipe. To make marinara sauce you need 9 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Marinara Sauce:
- You need of cans tomato sauce (I use dei fratelli).
- Prepare of can petite diced tomatoes (I use dei fratelli).
- Use of oregano.
- Provide of chopped onion.
- Get of chopped garlic.
- You need of olive oil, extra virgin (I use colavita).
- Prepare of olive oil, extra virgin.
- You need of salt.
- Take of black pepper.
Instructions to make Marinara Sauce:
- Add 2 tablespoons of extra virgin olive oil to a pan and saute the onion and garlic on low to medium heat.
- Add all other ingredients into a pot then add the sautéed onion and garlic to it and cook on low for 3-4 hours until the sauce thickens.
Leave it a bit chunky or puree it in the blender for a smoother sauce. Marinara sauce is a popular Italian sauce made with tomatoes, onions, and herbs. This red sauce tends to be a bit spicier than other tomato sauces and is a common base for many Italian dishes. Homemade marinara is almost as fast and tastes immeasurably better than even the best supermarket sauce — and it's made with basic pantry ingredients. All the tricks to a bright red, lively-tasting sauce.
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