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Before you jump to Mushroom Chili Marinara Sauce recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us have been trained to believe that comfort foods are terrible and should be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are several foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.
It's not difficult to fight your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel better. These grains fill you up better and that can help improve your moods as well. Feeling famished can be terrible! The reason these grains are so great for your mood is that they are easy for your body to digest and process. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let's go back to mushroom chili marinara sauce recipe. To make mushroom chili marinara sauce you only need 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Mushroom Chili Marinara Sauce:
- Prepare of roma tomatoes, rinsed.
- Get of dried red chilis, seeded and thinly sliced.
- Prepare of can tomato paste.
- Provide of garlic, minced.
- Use of organic mushrooms, sliced and rinsed.
- You need of olive oil.
- Provide of salt.
Steps to make Mushroom Chili Marinara Sauce:
- Add the oil and roma tomatoes in a skillet over medium heat..
- Let simmer until soft..
- Add the chili and garlic with tomato paste..
- Stir over low heat. Salt to taste..
- Add mushrooms to marinara. Let simmer for 20 minutes untill it's ready.
Use this basic marinara sauce as a building block for many dishes. Toss with pasta or add to fish and meat dishes. To make it creamy, stir in heavy cream. Marinara ("mariner's") sauce is a tomato sauce usually made with tomatoes, garlic, herbs, and onions. It can include the addition of capers, olives, spices, and a dash of wine as possible ingredients in its many variations.
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