Recipe: Juicy Sweeet potato muffins

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Before you jump to Sweeet potato muffins recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been trained to believe that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. There are several foods that really can raise your moods when you consume them. When you are feeling a little down and are needing an emotional boost, try some of these.

Some grains are really great for driving away bad moods. Barley, quinoa, millet, teff, etc are all excellent for helping you feel better. They help you feel full too which can truly help to make your mood better. Feeling famished can truly make you feel awful! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn brings up your mood to a happier place.

Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let's go back to sweeet potato muffins recipe. You can cook sweeet potato muffins using 13 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Sweeet potato muffins:

1. Prepare 1 cup of all-purpose flour.
2. You need 1/2 tsp of salt.
3. Provide 1 tsp of baking powder.
4. You need 1/2 tsp of baking soda.
5. Take 1 tsp of cinnamon.
6. Use 1/4 tsp of ground ginger.
7. Prepare 2 of large eggs.
8. Use 3/4 cup of sugar.
9. You need 1/2 cup of vegetable oil.
10. Use 1/8 cup of melted butter.
11. Get 1 cup of mashed sweet potato.
12. Provide of groundnuts + more for toppings.
13. Prepare of simsim seeds for toppings.

Instructions to make Sweeet potato muffins:

1. Prepare your muffin tins by greasing and dusting. preheat oven at 175 degrees celcius.
2. In a large mixing bowl, sift in the flour, baking powder, baking soda and the rest of the spices..
3. In another bowl, break in the eggs and add in the sugar. whisk until the r43w turns foamy. add in the oil and the butter and whisk again..
4. Add the dry ingredients into the wet ingredients; plus the mashed sweet potato and 2/3 of the nuts. mix until the dry ingredients are absorbed. let sit for about 10 minutes..
5. Transfer the batter into the muffin tins, to 3/4 full. Add some nuts on top and sprinkle some sugar..
6. Tap and bake in the preheated oven for 25 minutes.
7. Remove from oven and allow to cool before serving.

See more ideas about recipes, food, sweet potato muffins. These vegan Sweet Potato Muffins are a welcome addition to any breakfast! You'll need to cook the sweet potatoes before using them in this muffin recipe. Moist and soft chocolate chip sweet potato muffins! This healthy recipe is vegan (dairy-free, egg-free), gluten-free, can be made refined sugar-free, and is furthermore easy to make.

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