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Before you jump to Pork Chops with Apple and Stuffing recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
In general, people have been trained to think that "comfort" foods are bad for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that actually can boost your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.
Eggs, believe it or not, are great for helping you combat depression. Just make sure that you don't get rid of the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the yolk in particular, are high in B vitamins. B vitamins can be terrific for raising your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Eat some eggs to jolly up!
Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let's go back to pork chops with apple and stuffing recipe. To cook pork chops with apple and stuffing you need 4 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Pork Chops with Apple and Stuffing:
- You need 6 of boneless pork loin chops, 1 inch thick.
- Provide 1 tsp of olive, vegetable or canola oil.
- Use 21 oz of can apple pie filling with cinnamon.
- Use 6 oz of package stuffing mix, prepared. (I like pepperidge farm or stove top pork flavored ).
Instructions to make Pork Chops with Apple and Stuffing:
- Pre heat oven to 350°F..
- Over medium high heat, add oil and cook pork chops until seared and brown..
- Do this in batches so not to crowd pan. They brown better when not crowded. You want to brown and sear not steam :).
- In a 9x13 baking dish, spoon stuffing in baking dish. Place pork chops over stuffing..
- Spoon apples over pork chops. Cover tightly with lid or foil..
- Bake for 25-30 minutes. Uncover and bake 10 minutes longer. Make sure it reaches 160 on meat thermometer..
- Serve with any sides you like. You can also layer the apple filling in dish first, then pork then stuffing. I like stuffing on bottom to absorb the pork and apple flavors and it doesn't seem to dry out when uncovered. But its your preference..
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