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Before you jump to Chicken Zucchini Fritters recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us have been taught to believe that comfort foods are bad and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be very nutritious and good for us to consume. Several foods really do boost your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Put together a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is the "feel good" chemical that directs your brain how you feel day in and day out. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, in particular, are a great source of protein.
Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Go with these suggestions instead!
We hope you got benefit from reading it, now let's go back to chicken zucchini fritters recipe. You can have chicken zucchini fritters using 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Chicken Zucchini Fritters:
- Prepare 1 of Chicken tray of Mince.
- Use 1 tbsp of garlic paste.
- You need 1 of onion small chopped real fine (I grated it!).
- Take 2 of zucchinis medium grated.
- Prepare 1 of egg.
- Take 8 oz of Ricotta cheese.
- Get to taste of Salt pepper and.
- You need of Oil for frying.
Instructions to make Chicken Zucchini Fritters:
- I first grated the zucchini and squeezed it to get the juice out of it. Then take a large bowl and toss in all the ingredients excluding the oil for frying.
- Taking a tablespoon or so of this mixture and form a nice round patty. Heat some oil in a skillet and the cook over medium heat.
- After they are cooked transfer to kitchen towels so the excess oil drains.
- Serve with some sauce or they can be used as fillings for sandwiches too... I did both and it was a hit with the kids and the adults!.
- Enjoy!.
Transfer to a clean kitchen cloth or. Zucchini fritters are the perfect appetizer or small bite. Zucchini fritters turn your favorite summer vegetable into crisp, golden patties. Take one bite of these surprisingly low-carb fritters, and I. These easy zucchini fritters are a delicious way to make use of zucchini when it starts overflowing gardens and markets near you.
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