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Before you jump to Easy No Bake Italian Meatballs recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
For the most part, people have been trained to think that "comfort" foods are not good for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be very healthy and good for us to eat. Several foods really do improve your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for elevating your mood. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The more of it in your brain, the happier you'll feel. Nuts, on top of raising your mood, can be a great protein source.
So you see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let's go back to easy no bake italian meatballs recipe. To make easy no bake italian meatballs you need 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Easy No Bake Italian Meatballs:
- Get of eggs.
- Get of whole milk.
- You need of Italian bread crumbs.
- Prepare of grated Parmesan cheese.
- Use of freshly chopped Italian parsley.
- You need of dried Italian seasoning.
- Provide of finely minced garlic.
- Use of finely diced onion.
- Get of table salt.
- Use of ground black pepper.
- Take of fresh 80/20 ground beef.
- Prepare of Addition cheese for toppings.
Instructions to make Easy No Bake Italian Meatballs:
- Mix first 10 ingredients together until well blended. Let sit for around 5 minutes to come together. If using Dried parsley, do not use a 1/4 cup. Its way to strong in flavor. Maybe a tablespoon at most..
- Mix in gently the ground beef, until the mixture just comes together..
- Add your favorite marinara sauce to a large stock pot and bring to a simmer. Form meatballs to the size of your liking, and add single layer in simmering sauce. Cover and let simmer about 15 minutes. After 15 minutes gently turn each meatball over and continue simmering another 10 minutes. They should be done at this point. They will get more tough the longer you cook them..
- Top with your favorite cheese, or any other toppings that you like. Or serve them with pasta for a family style meal. Enjoy.
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