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Before you jump to Pita bread recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us think that comfort foods are terrible for us and that we have to stay away from them. Often, if your comfort food is candy or another junk food, this is true. At times, comfort foods can be utterly nourishing and good for us to consume. There are some foods that basically can improve your moods when you eat them. When you are feeling a little down and are needing an emotional boost, try a few of these.
Build a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the more pleasant you will feel. Not just that, nuts, particularly, are a great protein food source.
Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let's go back to pita bread recipe. You can cook pita bread using 7 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Pita bread:
- Get of Pita bread.
- Provide of wheat Flour.
- Prepare of maida.
- Prepare of dry instant yeast.
- Take of sugar.
- Prepare of salt.
- You need of Lukewarm water.
Steps to make Pita bread:
- Add all the ingredient in a mixing bowl and Knead and little stick dough and keep it in a oil greased bowl for 2 hr. It will become double in size. Now Knead it for 1 minute and divide it in 6 portion now rollit in 6cm dia and place all the bread on oven tray let it rest again for 10 minute and bake it on 200 degree C for 7minutes..
Here's how it goes: First, make the dough. Next, roll out the pita bread! A quick, easy recipe that yields pita that perfectly puffs up in the Simple Homemade Pita Bread! Pita bread is a staple in Middle Eastern food. Pita bread is served at just about every meal in the Middle East.
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