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Before you jump to Crockpot Italian Beef recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
In general, people have been conditioned to think that "comfort" foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally nourishing and it's good for you to eat them. Several foods really do boost your mood when you eat them. When you are feeling a little down and are needing an emotional boost, try a couple of these.
Eggs, believe it or not, can be truly wonderful at dealing with depression. Just make sure that you do not throw out the egg yolk. The yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, the egg yolks especially, are loaded with B vitamins. The B vitamin family can be terrific for boosting your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel happier!
So you see, you don't need to stuff your face with junk food when you want to feel better! Go with these tips instead!
We hope you got insight from reading it, now let's go back to crockpot italian beef recipe. To make crockpot italian beef you need 3 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Crockpot Italian Beef:
- Prepare of Beef roast, I used a sirloin cut.
- Use of Garlic, the entire bulb cut into slivers.
- Get of Each of: thyme, basil, oregano, rosemary, salt & pepper.
Steps to make Crockpot Italian Beef:
- Cut slits in the roast every inch or so, and stuff with a sliver of garlic. Do this to both sides of the roast until the garlic is used up..
- Mix the dry herbs and spices. Rub them all over both sides of the roast..
- Place roast in crockpot (slow cooker) and cook on high for about 6 hours or on low for 8+ hours..
- Eat as is with your favorite sides, or add a can of beef consomme or au jus, slice and serve on crusty rolls for a French dip sandwich..
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