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Before you jump to Fried chips with liver sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us believe that comfort foods are bad for us and that we should keep away from them. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are several foods that basically can boost your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.
It's not hard to fight your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel better. These grains can help you feel full for longer too, helping you feel better. Feeling famished can be a real downer! The reason these grains are so good for your mood is that they are not hard to digest. You digest them faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let's go back to fried chips with liver sauce recipe. You can cook fried chips with liver sauce using 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Fried chips with liver sauce:
- Take of Irish potatoes.
- Use of Salt.
- Prepare of Oil.
- Prepare of Liver.
- Use of Garlic.
- Take of Onions.
- Get of Scotch bonnet.
- Get of Tomatoes.
- Get cubes of Seasoning.
- Provide of Green peas.
- Take of Green pepper.
- Take of Red pepper.
- Provide of Cucumber.
Instructions to make Fried chips with liver sauce:
- Peel and cut your Irish in to desired shapes, wash and season with salt and fry in a hot oil till done..
- Wash and cut your liver into small chunks, cut your vegetables into round shapes and set them all aside..
- In a pan add little oil when hot add in your liver and start frying them when its has change its colour to brown add in your diced garlic and continue to fry then your onions, when the onions are translucent and in your scotch bonnet free for few seconds then your tomatoes..
- Allow it to cook for few minutes then add in your seasoning cubes stir and add in your green peas, add your green pepper and red pepper ale to simmer for few minutes then check for your seasoning if then turn of the heat..
- I use my cucumber to garnish, then arrange your meal as in the pix..
The most important of those are. For the chips, I went with a double fry, once before frying the fish then a second time after to get them really crisp. The first fry cooks the potatoes and forms a thin skin free of moisture that then becomes crisp when you dump them back into the hotter oil. This also gives the fish a chance to cool off a bit so. Pass with creamed potato and a green vegetable.
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