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Before you jump to Seafood Stir Fry! No Carbs recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Many of us think that comfort foods are not good for us and that we must avoid them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be very healthy and good for you. There are some foods that actually can improve your moods when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.
Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is possible because these foods are high in magnesium which raises serotonin production. Serotonin is called the "feel good" substance that our body produces and it tells your brain how you should be feeling all the time. The more of it in your brain, the happier you'll feel. Not only that, nuts, particularly, are a fantastic protein source.
See, you don't need to eat all that junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to seafood stir fry! no carbs recipe. To cook seafood stir fry! no carbs you need 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Seafood Stir Fry! No Carbs:
- Use 2 of spiralized Zucchini.
- Get 2 of spiralized carrot.
- You need 1/2 of white onion.
- Prepare of King Prawns (as many as you want).
- You need of Fresh Mussels (as many as you want).
- Get of Squid Rings (as many as you want).
- Provide of Salt.
- Prepare of Pepper.
- Prepare 1 tsp of coconut oil.
- Get of Sweet and Sour sauce.
- Provide of Soy sauce.
Instructions to make Seafood Stir Fry! No Carbs:
- Mix together all three sea foods.
- Coconut oil in pan, shortly followed by onion.
- Heat onion through, whilst spiralizing Zucchini and carrot add to onion!.
- Add soy sauce and sweet and sour sauce, heat through.
- Finally add the seafood, heat through for 4 minutes. Meal done!!.
When I was a kid my parents Anyway, this low carb stir fry can be totally customized using whatever low carb vegetables you prefer. This time around I went with bell peppers. This is a easy and delicious seafood stir fry recipe. Saucy Seafood Stir-Fry - Shrimp and scallops are stir fried with broccoli, cauliflower, carrots, bell peppers and a secret sauce. · A quick and delicious Chinese-inspired seafood stir-fry. Napa cabbage is such a hearty, low-carb swap that you won't even miss the rice!
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