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Before you jump to Tricia's Asian Slaw recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
In general, people have been taught to think that "comfort" foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be really nourishing and good for you. Several foods actually do boost your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Grains can be excellent for fighting a terrible mood. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. These grains can help you feel full for longer too, which is a mood improver. Feeling starved can actually make you feel awful! The reason these grains help your mood so much is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn kicks up your mood to a happier place.
Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these suggestions instead.
We hope you got benefit from reading it, now let's go back to tricia's asian slaw recipe. You can have tricia's asian slaw using 12 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Tricia's Asian Slaw:
- Provide 1/2 head of cabbage.
- Get 1 of red bell pepper.
- Use 1 of green bell pepper.
- You need 1/4 cup of shredded carrots.
- Use 5 of green onions.
- Provide 1/4 cup of rice vinegar.
- You need 1 tbls of soy sauce.
- Prepare 1 tsp of peanut butter.
- Use 1/2 tsp of sesame oil.
- You need 1 tsp of salt.
- Provide 1 tsp of ginger.
- You need 1 of orange juice.
Steps to make Tricia's Asian Slaw:
- Shred, slice, dice. Mix in a bowl and serve..
Asian Slaw - delicious and healthy Asian coleslaw with homemade soy sesame dressing that's packed with flavor. This is an easy Asian slaw recipe. You'll learn how to make this simple recipe at home. We eat a lot of cabbage around here. The defining ingredients for an Asian slaw are cabbage, rice vinegar, and toasted sesame oil.
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