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Before you jump to Banana Chocolate Chip Cookies recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us have been trained to think that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. A number of foods really do boost your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is because these foods are loaded with magnesium, which helps to increase serotonin levels. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the more pleasant you will feel. Not only that, nuts, in particular, are a great protein food source.
You can see, you don't need junk food or foods that are bad for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to banana chocolate chip cookies recipe. You can have banana chocolate chip cookies using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Banana Chocolate Chip Cookies:
- Prepare of Bananas.
- You need of Flour.
- Get of Baking Soda.
- Get of Salt.
- Use of Melted Butter.
- You need of Sugar.
- Take of Vanilla Extract.
- Take of Chocolate Chips.
Steps to make Banana Chocolate Chip Cookies:
- Squish bananas with a fork and add to a bowl. Mix in sugar, melted butter, vanilla extract and salt..
- Add flour and baking soda and mix completely. Then mix in the chocolate chips..
- Portion cookies onto a cookie sheet..
- Preheat oven to 375°F. Bake for 10-15 minutes (until golden)..
These cookies begin with a flax egg, made by adding flaxseed meal and water to a mixing bowl and letting it sit to achieve an "eggy" texture. Do we need to discuss the benefits of fiber? Make them with dark chocolate chips, and you've incorporated some antioxidants. The banana chocolate chip cookies are soft, chewy, and the perfect spin on chocolate chip cookies. After extensive testing and a few of bunches of bananas later, I'm incredibly happy with this recipe.
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