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Before you jump to Vegan Mango Bread recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are not good and are to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. A number of foods really do elevate your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Cold water fish are great for eating if you wish to beat back depression. Salmon, herring, tuna, mackerel, trout, etcetera, they're all loaded with omega-3s and DHA. These are two things that actually help the grey matter in your brain function a lot better. It's the truth: eating tuna fish sandwiches can actually help you overcome your depression.
Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Go with these tips instead!
We hope you got insight from reading it, now let's go back to vegan mango bread recipe. To make vegan mango bread you need 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Vegan Mango Bread:
- Use 4 of mangos.
- You need 2 cups of flour.
- Use to taste of Salt (optional).
- Provide 1/2 cup of sugar.
- Take of Banana flavor (optional).
- You need 1/2 tablespoon of baking powder.
- Take 2 tablespoons of vegetable oil.
Instructions to make Vegan Mango Bread:
- Peel your mangoes. I mashed them. Next time I would blend them. My bread was chunky (that’s okay but I would have preferred a smoother experience..
- Mix all your other ingredients. Fold in your mango paste into dry ingredients. Can you see that banana flavor in my hand? Do not do it. I repeat, do not do it. The flavor is overwhelming and you won’t really taste the mango unless you’re chewing a chunk. Maybe I should have just used a drop. Also I actually used 4 tablespoons of vegetable oil because I wanted moist bread. But it was too much and gave off cake texture rather than bread. So be careful with your oil..
- Grease your loaf with butter, pour batter and bake for 30 minutes.
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