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Before you jump to Pan Fried Vegetable Seekh Kebab recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us think that comfort foods are bad for us and that we must avoid them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be super nutritious and good for you. There are some foods that, when you eat them, may improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Green tea is truly excellent for your mood. You knew green tea had to be mentioned, right? Green tea is rich in an amino acid known as L-theanine. Studies have found that this amino acid basically stimulates brain waves. This will better your brain's focus while simultaneously loosening up the rest of your body. You already knew that green tea helps you become a lot healthier. Now you are well aware that it helps you to raise your moods also!
So you see, you don't need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to pan fried vegetable seekh kebab recipe. To cook pan fried vegetable seekh kebab you need 18 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Pan Fried Vegetable Seekh Kebab:
- You need of potato, boiled.
- Take of paneer, grated.
- You need of yam (suran), boiled.
- Prepare of cauliflower, grated.
- Take of carrot, grated.
- Prepare of frozen peas, thawed & mashed.
- Provide of onion, finely chopped.
- You need of ginger-garlic paste.
- You need of green chilies, chopped.
- You need of lemon zest.
- You need of salt.
- Use of red chili powder.
- Take of garam masala powder.
- You need of aamchur (dry mango powder).
- Use of coriander leaves, chopped.
- Provide of spinach leaves, chopped.
- Take of oil to shallow fry.
- Use of wooden skewers, soaked in water for 30 minutes.
Steps to make Pan Fried Vegetable Seekh Kebab:
- In a bowl mix all the above mentioned ingredients, except oil and form into a dough. Divide it into equal portions and thread each portion into the skewers. Refrigerated for an hour..
- Heat 1 tbsp. oil on a non-stick pan or skillet and shallow fry them, few at a time on low flame on all sides. Serve hot with some salad, chutney or sauce..
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