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Before you jump to Pan cake recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us think that comfort foods are not good for us and that we ought to avoid them. Sometimes, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods can be extremely healthy and good for you. There are some foods that, when you eat them, can boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is possible as these foods are high in magnesium which boosts serotonin production. Serotonin is the "feel good" natural substance that directs your brain how you feel day in and day out. The more you have of it, the more pleasant you will feel. Nuts, on top of bettering your mood, can be a superb protein source.
So you see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to pan cake recipe. You can cook pan cake using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Pan cake:
- Use 1 cup of flour.
- Prepare Half of cup Milk.
- Prepare 1 of egg,1 yolk.
- Provide 2 of tbles oil.
- Take of Little salt.
- Provide 1 teaspoon of baking powder.
- Take 1 table spoon of Sugar.
- Take of Kiwi,Apple,banana.
- You need of Caramel syrup.
Steps to make Pan cake:
- In a bowl break in the egg and add Sugar whisk for 2 to 3 min,pour in the milk and whisk, sift and add the flour baking powder,salt and mix for 3min,pour the oil and mix for 1min..
- Heat a non stick pan,greased the pan,pour about 3/4 ladle of the batter onto the pan,when the edge looks dry and bubbles turn over cooked until lightly Brown..
- Wash pile and Slice the fruit,serve with fruits and Caramel syrup,and enjoy.
- You can use any fruit and syrup you have..
How to make pancakes… The best pan for pancakes. Heat the pan over a steady medium heat then just before you add the batter brush. How do I make flat pancakes? For thinner pancakes, add more milk to the batter little by little until Can I make pancakes without eggs? It doesn't matter if they come out wonky or with a splotchy surface instead of being a beautiful, even golden brown - after all, they'll get smothered in.
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