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Before you jump to Brownie recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us believe that comfort foods are bad for us and that we ought to avoid them. At times, if the comfort food is candy or another junk food, this holds true. Otherwise, comfort foods can be very nourishing and good for you. There are several foods that actually can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, test out some of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is possible as these foods are high in magnesium which raises serotonin production. Serotonin is the "feel good" natural substance that directs your brain how you feel all the time. The more of it you have, the happier you are going to feel. Not just that, nuts, in particular, are a terrific protein source.
As you can see, you don't need to eat junk food or foods that are not good for you so you can feel better! Go with these hints instead!
We hope you got insight from reading it, now let's go back to brownie recipe. To cook brownie you need 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Brownie:
- Use of bourbon biscuit.
- Get of choco chip cookies.
- Take of sugar.
- You need of baking powder.
- Use of fruit salt.
- Get of milk.
- Provide of walnuts.
Instructions to make Brownie:
- Take a biscuit and add in mixir jar and crush it..
- After the biscuit crushed add sugar and baking powder..
- Then add milk and mix it properly till the turn in better consistency..
- Then in this batter add fruit salt and mix it properly and also add walnuts..
- Then take one oven proof bowl. Apply the butter properly in bowl and add thizz better in bowl. Take this bowl in oven on micro mode for 5 minS..
- Then after 5 minS check it up with a knife if it out clear than brownie is ready. Eat with hot chocolate sauce and vanilla ice cream.
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