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Before you jump to Chia pudding: Strawberries & chocolate 🍓 recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us think that comfort foods are bad for us and that we must keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that, when you consume them, can better your mood. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.
Your mood can actually be helped by green tea. You just knew it had to be mentioned in this article, right? Green tea has a lot of an amino acid known as L-theanine. Studies have found that this specific amino acid can actually induce brain waves. This will improve your brain's focus while simultaneously loosening up the rest of your body. You already knew that green tea helps you become better. Now you are well aware that it helps you to raise your moods as well!
As you can see, you don't need to stuff your face with junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to chia pudding: strawberries & chocolate 🍓 recipe. You can have chia pudding: strawberries & chocolate 🍓 using 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Chia pudding: Strawberries & chocolate 🍓:
- Prepare of Chia seeds.
- Provide of Coconut milk (or other milk of choice).
- You need of Cocoa powder.
- Prepare of Honey or maple syrup.
- Get of Strawberries.
Instructions to make Chia pudding: Strawberries & chocolate 🍓:
- Mix the chia seeds, honey, coconut milk and cocoa powder in a cup. Make sure the chia seeds don't stay at the bottom of the cup. You can use a hand mixer to achieve a better consistency..
- Refrigerate for at least 4h or overnight..
- When you take it out of the fridge, it will have a pudding-like structure. Cut the strawberries and add them on top..
- Bon appétit!.
Creamy coconut milk, chia seeds and sweet strawberries are mixed together and topped with a drizzle of chocolate to make this decadent Chocolate Covered Strawberry Chia Pudding. This chia pudding may just be the best chia pudding I've ever tasted. It's seriously creamy and is flavored with real strawberries both in the pudding and in the glaze. Coconut Chia Pudding With Strawberry Compote. The creaminess of the chia seed pudding with coconut milk works so beautifully with this strawberry compote — I especially like finding a couple of.
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