How to Cook Flavorful Ripe Banana Muffins

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Before you jump to Ripe Banana Muffins recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been taught to believe that comfort foods are bad and should be avoided. But if your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that, when you eat them, may boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Cold water fish are great if you would like to feel happier. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It's true: eating a tuna fish sandwich can greatly elevate your mood.

So you see, you don't need to eat junk food or foods that are bad for you to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let's go back to ripe banana muffins recipe. To make ripe banana muffins you need 7 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Ripe Banana Muffins:

1. Prepare of Ripe bananas.
2. Use of Lemon juice.
3. Provide of Unsalted butter.
4. Take of Granulated sugar.
5. You need of Eggs.
6. Get of Cake flour.
7. You need of Baking powder.

Instructions to make Ripe Banana Muffins:

1. Put the bananas and lemon juice in a bowl, and mash them with a masher. Sift powdered ingredients together in a separate bowl..
2. In another bowl, add the softened butter (leave at room temperature or microwave for 20~30 seconds) and sugar, and mix until it becomes pale in color..
3. Add the eggs in the bowl from step 2, and mix well. Add the bananas from step 1, and mix well..
4. Fold the flour mixture from step 1 in, and the batter is ready..
5. Fill the muffin tins 80% of the way up, and bake in a 170°C oven for 25 minutes..
6. I didn't have enough muffin tins, so I baked half of the batter with a square mold. It has chocolate chips in the picture..

See more ideas about dessert recipes, banana recipes, banana muffins. This healthy banana muffin recipe makes eating cake for breakfast guilt-free! Ripe bananas add sweetness to muffins, so you don't have to use much sugar. Wholemeal flour give the muffins plenty. Use ripe bananas for the best taste!

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