Easiest Way to Prepare Delish Coconut milk fish

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Coconut milk fish

Before you jump to Coconut milk fish recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been trained to believe that comfort foods are terrible and should be avoided. At times, if the comfort food is a high sugar food or another junk food, this is very true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. There are several foods that, when you consume them, can better your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Eggs, believe it or not, are great for helping you battle depression. Just see to it that you don't throw away the yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolks especially, are rich in B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because they improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and be happy!

Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to coconut milk fish recipe. To cook coconut milk fish you need 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Coconut milk fish:

  1. Use of Salt.
  2. Take of Sugar.
  3. Provide of Coconut milk.
  4. You need of Turmeric.
  5. Use of Ginger.
  6. Prepare of Red onion.
  7. You need of Chili pepper.
  8. Use of Lemongrass.
  9. Provide of Fish (can change to chicken n etc).
  10. Take of Broccoli (optional).
  11. Get of Mint (optional).

Instructions to make Coconut milk fish:

  1. Marinate your fish before if you use fish. It’s not necessary to marinate them unless you going to dip fry (which is not necessary to dip fry.it is personal preference) prep all your ingredients and grind them well like you can see in the picture below.
  2. This process is not a must unless you dip fry your meat.i post it Incase u follow the exact same procedure.you can always get creative.fry your fish and then put aside.
  3. This is most important step. Heat your cooking oil and then fry all the blend herbs until u can see the oil resurface and there is fragrance from the herbs. Then only you pour in your coconut milk.
  4. Once the gravy get boil add in your vege and fish.stir well then add in salt and sugar.keep tasted it so you can adjust the gravy according to your liking.stir for awhile until vege cooked then it is ready to serve. happy try 😃.

A dish that most definitely deserves a spot in your weekday. This is a list of dishes made using coconut milk. Coconut milk is the liquid that comes from the grated meat of a coconut. The color and rich taste of the milk can be attributed to the high oil content. Most of the fat is saturated fat.

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