How to Prepare Spicy Mixed Vegetable Rawa Cutlet

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Before you jump to Mixed Vegetable Rawa Cutlet recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

In general, people have been conditioned to think that "comfort" foods are not good for the body and must be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be completely nourishing and it's good for you to consume them. There are several foods that basically can raise your moods when you consume them. When you are feeling a little down and are needing an emotional boost, try some of these.

Cold water fish are great if you wish to be in a better mood. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fats. DHA and omega-3s are two things that raise the quality and the function of your brain's gray matter. It's the truth: eating tuna fish sandwiches can really help you overcome your depression.

So you see, you don't need to consume all that junk food when you wish to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to mixed vegetable rawa cutlet recipe. To make mixed vegetable rawa cutlet you only need 12 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Mixed Vegetable Rawa Cutlet:

1. Prepare 1 cup of Rawa/Semolina.
2. Use 3/4 cup of Thick Curd.
3. You need 2 of Boiled potataoes.
4. Get 1 of onion.
5. Use 1 of Carrot.
6. Take 1 of Capsicum.
7. Use 5 of Garlic cloves.
8. Get 2 of Green chillies.
9. Get 1 inch of Ginger.
10. Provide of Few Cauliflower Florets.
11. Take of Few Green Peas.
12. You need of Salt, Black pepper powder, Amchur Powder & Red chilly powder.

Steps to make Mixed Vegetable Rawa Cutlet:

1. Mix Rawa with curd. Pulse all veggies in mixer grinder till coarse dont make paste.
2. Mix everything in rawa Mixture & add mashed potatoes in it.
3. Take oil in non stick pan for shallow frying the cutlets. Till oil heats up add all masalas in rawa mixture n mix everything well. Make all cutlets ready & Fry them till golden brown from both sides. Flip in between..
4. Done & Enjoy 😋😋.

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