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Before you jump to Mini Banana Muffin recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
For the most part, people have been trained to believe that "comfort" foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be really healthy and good for you. There are a number of foods that, when you eat them, may better your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Cold water fish are good if you are wanting to feel better. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain's gray matter. It's true: eating a tuna fish sandwich can actually help you fight back depression.
As you can see, you don't need to stuff your face with junk food when you wish to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let's go back to mini banana muffin recipe. To cook mini banana muffin you only need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Mini Banana Muffin:
- Provide 1/2 cup of Unsalted Butter; softened.
- You need 1/2 cup of Sugar.
- Use 1 cup of Flour.
- Get 1 tsp of Baking Powder.
- Provide 1/2 tsp of Salt.
- Get 1 tsp of Vanilla extract.
- Provide 2 medium of Eggs.
- Prepare 2 medium of Ripe Bananas.
Steps to make Mini Banana Muffin:
- Mix butter and sugar in the high speed, add eggs and keep mixing..
- Add flour, baking powder, salt, vanilla..
- Add mashed bananas.
- Pour the batter into muffin tin and bake in 180'c for around 20-30 minutes. Test with a toothpick to see if it's done or not..
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