Recipe: Spicy Beefy Cabbage rice soup

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Before you jump to Beefy Cabbage rice soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been trained to think that comfort foods are bad and to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nourishing and it's good for you to consume them. Several foods actually do elevate your mood when you eat them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.

Put together several trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible since these foods are high in magnesium which increases serotonin production. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the happier you will feel. Not only that, nuts, particularly, are a fantastic protein food source.

As you can see, you don't need to consume all that junk food when you are wanting to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let's go back to beefy cabbage rice soup recipe. To cook beefy cabbage rice soup you need 22 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Beefy Cabbage rice soup:

1. Get 2 of pds ground Beef or choice ground meat like turkey or sausage.
2. Take 1 of large head cabbage chopped.
3. Provide 1 cup of long grain rice uncooked.
4. Provide 2 cans of diced tomatoes any flavor/mild rotel 30 oz once mixed.
5. You need 1 of yellow onion.
6. Get As needed of diced bell pepper I used Tricolor.
7. You need As needed of tomato paste couple tsps.
8. Take 2 cups of low sodium vegetable stock.
9. Provide 3 cups of low sodium beef broth.
10. Take 1 cup of low sodium chicken broth.
11. Provide As needed of minced garlic.
12. Use 1 1/2-2 Teaspoon of red wine vinegar OR banana pepper juice.
13. Take 2 of whole mild pepperchino I let simmer in it.
14. Take 1 1/2-2 Teaspoon of worchershire sauce.
15. Use As needed of chopped fresh oregano and cilantro.
16. Use 1 tsp of SMOKED Paprika.
17. Prepare 1/2 cup of UNcooked chopped bacon.
18. Provide As needed of Mrs Dash Italian Medley it has alot dried herbs.
19. Prepare As needed of McCormick vegetable seasoning/celery flakes.
20. Get of To taste: salt and pepper.
21. Get 2 of bay leafs.
22. Prepare 1 of small Pinch of crushed chili flakes.

Steps to make Beefy Cabbage rice soup:

1. Cook bacon in a large, round Dutch oven pot until it is crispy. Remove the bacon & drain all but about 2 Tbsp of the fat..
2. Add the onion, bell pepper and sauté over medium heat until the onion is almost translucent. Add the ground meat/meats and cook through. Then the garlic, chili flakes, and cook another minute or so. Stir in tomato paste..
3. Add the cabbage, tomatoes, beef broth and vegetable stock, banana pepper juice or red wine vinegar, worchershire sauce, smoked paprika,OREGANO, McCormick vegetable seasoning/celery flakes, bay leaves, italian dash medley and rice and stir. Cover pot with lid, and bring it up to a full boil. Reduce the heat to low and cook the soup until the rice is fully cooked, and cabbage is soft. Remove bay leaf. Add bacon back, & season to taste.

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