Easiest Way to Cook Delicious Squash and Coconut Milk Shrimps

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Before you jump to Squash and Coconut Milk Shrimps recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us have been conditioned to think that comfort foods are not good and must be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be completely healthy and it's good for you to consume them. There are several foods that, when you eat them, could better your mood. If you feel a little bit down and need a happiness pick me up, try some of these.

Eggs, you might be surprised to find out, are terrific at fighting depression. You must see to it, however, that what you make includes the yolk. Whenever you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the yolks in particular, are high in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Try to eat an egg and feel a lot happier!

So you see, you don't need to eat all that junk food when you are wanting to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to squash and coconut milk shrimps recipe. You can cook squash and coconut milk shrimps using 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Squash and Coconut Milk Shrimps:

1. Prepare 1/2 of kilo shrimps (whole).
2. Provide 1 cups of coconut milk.
3. Use 1/2 cup of chopped squash.
4. Provide 4 cloves of diced garlic.
5. Use 1 of thumb of julienned ginger.
6. Use to taste of Salt and Pepper.
7. Use of Neutral cooking oil.
8. Use of Garlic Salt (optional).
9. Take of Turmeric powder (optional).

Instructions to make Squash and Coconut Milk Shrimps:

1. Put a pan on medium heat and add neutral cooking oil. When the oil is hot but not too hot, add the garlic and the ginger and stir for a minute or so. Add the shrimps and lightly saute..
2. Once the shrimps start to turn pink in colour, add the coconut milk and squash and bring the pan to low heat. Cover the pan and allow it to reach a slow simmer..
3. Once simmering, test the squash’s doneness. When the squash is soft enough to mash, take a fork and mash the pieces in the pan as the dish continues to simmer. After mashing, give it a good mix. Add salt and pepper to taste (you can use garlic salt instead of regular salt for this)..
4. If you want a bit more colour, add a pinch of turmeric, and serve! Enjoy! ☺️.

If you can get it, Alpro coconut milk alternative has less saturated fat and fewer calories than regular coconut milk as it's made with a rice milk base. This vegan dinner recipe is full of oven-roasted and baked squash and makes a wonderful main dish, appetizer, or side dish recipe. Squash and eggplants are first sauteed and then cooked in coconut milk. Really easy and quick way to cook something healthy. I, personally, like eggplants and in the Philippines, the simplest way to prepare eggplants would be just to fry or boil them and eat them with 'bagoong' (shrimp paste) and.

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