Easiest Way to Make Delish Hearty Marinara Sauce

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Before you jump to Hearty Marinara Sauce recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us have been taught to believe that comfort foods are terrible and should be avoided. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nourishing and it's good for you to consume them. There are several foods that, when you eat them, may improve your mood. When you are feeling a little down and need an emotional pick-me-up, try a few of these.

Green tea is actually excellent for your mood. You were just waiting to read that, weren't you? Green tea is loaded with a specific amino acid known as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps improve your mental energy while at the same time calming your body. You were already aware that green tea could help you be so much healthier. Now you are aware that green tea can help improve your mood also!

As you can see, you don't need junk food or foods that are not good for you to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to hearty marinara sauce recipe. To make hearty marinara sauce you only need 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Hearty Marinara Sauce:

1. Provide of extra virgin olive oil.
2. You need of onion (chopped).
3. Prepare of celery stalks (chopped).
4. Take of carrot (chopped).
5. Get of garlic (halved).
6. You need of fresh rosemary.
7. Take of freshly ground pepper.
8. You need of crushed red pepper flakes.
9. Get of oregano.
10. Take of diced tomatoes (canned).
11. Provide of nutritional yeast flakes.
12. Take of salt (or more to taste).
13. Take of fresh basil leaves.

Instructions to make Hearty Marinara Sauce:

1. Heat the olive oil in a medium saucepan. Once hot, add the onion, celery, carrots and garlic. Sauté until caramelized..
2. Add the remaining ingredients except for the fresh basil. Cover and bring to a boil. Reduce heat to a simmer and cook for 45 minutes, stirring occasionally..
3. Once finished cooking, transfer the sauce to the blender and blend until smooth..
4. Add the fresh basil leaves to the sauce in the blender. Pulse until basil is well incorporated. Enjoy!.

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