Recipe: Yum-Yum Apple, raisin, pecan, caramel baked french toast

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Before you jump to Apple, raisin, pecan, caramel baked french toast recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

For the most part, people have been trained to believe that "comfort" foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally healthy and it's good for you to eat them. There are a number of foods that, when you eat them, could better your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.

Put together a few trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is the "feel good" natural substance that dictates to your brain how you feel day in and day out. The more you have of it, the more pleasant you will feel. Not only that but nuts, specifically, are a terrific protein food source.

Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to apple, raisin, pecan, caramel baked french toast recipe. You can have apple, raisin, pecan, caramel baked french toast using 9 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Apple, raisin, pecan, caramel baked french toast:

1. Get 4 of slices of bread.
2. Provide 4 of eggs beaten.
3. Prepare 2 tbsp of milk.
4. You need 1 tbsp of sugar.
5. Get 3 of apples, grated.
6. Get 1/2 cup of chopped raisins.
7. Prepare 1/2 cup of pecans (chopped or whole).
8. Get 1/2 cup of caramel sauce for drizzle.
9. Provide 1/2 of lemon or lime juiced.

Instructions to make Apple, raisin, pecan, caramel baked french toast:

1. Beat eggs and add milk and sugar.
2. Dip bread into egg mixture.
3. Grate apples with skin on. Add lemon to stop browning..
4. Chop raisins and pecans (or whichever nut you have).
5. Spray bottom of pan or casserole that will fit the bread with non-stick spray.
6. Place egg soaked brwad into bottom on pan in one layer.
7. Evenly distribute the apple, raisins, nuts and caramel topping..
8. Bake in a 350°F oven for approx 40 minutes or untill set and browned.

Stir in apples and raisins until evenly coated. Overnight Cinnamon Apple Baked French Toast Casserole is the perfect recipe for holidays or any time you want a fun breakfast without a ton of work. This easy breakfast casserole loaded with fresh apples and a delicious streusel topping! Overnight French Toast Makes Breakfast Easy. The past few days, I've been spending time with some awesome bloggers in San Francisco.

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