Recipe: Tasty Mike's Meatless Parmesan Artichoke Marinara

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Before you jump to Mike's Meatless Parmesan Artichoke Marinara recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been conditioned to think that comfort foods are bad and to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. There are some foods that, when you eat them, may better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.

Green tea is actually great for your mood. You knew green tea had to be mentioned, right? Green tea is loaded with an amino acid called L-theanine. Studies prove that this specific amino acid can basically induce brain waves. This will improve your brain's focus while simultaneously loosening up the rest of your body. You probably already knew it is not difficult to get healthy when you drink green tea. And now you know it can help improve your mood also!

Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let's go back to mike's meatless parmesan artichoke marinara recipe. To make mike's meatless parmesan artichoke marinara you only need 21 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Mike's Meatless Parmesan Artichoke Marinara:

1. Get 2 (16 oz) of cans Crushed Tomatoes [with rosemary & oregano].
2. Use 1 jar (16 oz) of Your Favorite Marinara Sauce.
3. Take 8 Cloves of Minced Garlic.
4. Get 1/2 Cup of Shredded Parmesan Cheese [+ extra for garnish].
5. Get 1 can (16 oz) of Quartered Artichokes [drained].
6. Prepare 2 tablespoons of Sun Dried Tomatoes [in oil].
7. Prepare 1 can (8 oz) of Sliced Black Olives [drained].
8. You need 2/3 Cup of Diced Celery [with leaves].
9. Use 2/3 Cup of Chopped White Onions.
10. Take 1 Box of Fresh Sliced Mushrooms.
11. Take 1 (8 oz) of Can Sliced Black Olives.
12. You need 1/3 Cup of Dry White Wine [or more - like chardonnay].
13. You need 1/2 Cup of Fresh Basil Or 1 tsp Dried Basil [+ reserves for garnish - add last].
14. Get 1 tsp of Dried Italian Seasoning.
15. Use 2 tbsp of Granulated Sugar.
16. Prepare of Black Pepper & Salt [to taste].
17. Use 1 of LG Bay Leaf.
18. Provide of as needed Fresh Parsley [garnish].
19. Take 1 of LG Loaf Garlic Bread [baked].
20. Use of as needed Baking Soda [to reduce any acidity].
21. Get of as needed Pasta Noodles [optional].

Instructions to make Mike's Meatless Parmesan Artichoke Marinara:

1. Chop/mince all vegetables..
2. Mix everything together and simmer for 35 to 40 minutes covered. No need to fry and sweat veggies. Stir regularly. Add fresh Basil last just before serving..
3. I use Mezzatta Napa Valley Bistro. It's fantastic and a great culinary cheater!.
4. If you feel your Marinara Sauce is too acidic tasting, [caused by the tomatoes] add 1/4 tsp Baking Soda to your simmering sauce. Let it simmer and foam up for a minute - then taste test. Add more 1/4 tsp at a time if needed..
5. Bake your garlic bread as per manufactures directions..
6. Serve with garlic bread alone and dip in your Marinara Sauce or serve over noodles. Or both. Garnish dishes with fresh parsley and basil and shredded Parmesan cheese. Enjoy!.
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