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Before you jump to Creamy Cole Slaw recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Many of us have been conditioned to think that comfort foods are not good and should be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be really nourishing and good for you. There are several foods that, when you eat them, may boost your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.
Some grains are truly excellent for repelling bad moods. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. These foods can help you feel full for longer too, which is a mood improver. Feeling starved can actually bring you down! The reason these grains are so great for your mood is that they are easy to digest. You digest these foods quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Go with these suggestions instead!
We hope you got benefit from reading it, now let's go back to creamy cole slaw recipe. You can have creamy cole slaw using 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Creamy Cole Slaw:
- Use 1 small of cabbage shredded.
- Take 1 of shallot minced.
- You need 1 of carrot shredded.
- You need 1/2 cup of yogurt.
- Provide 4 tbsp of mayonnaise.
- Get 1 tbsp of sugar.
- Use 1 1/2 tbsp of vinegar.
- You need 1 1/2 tbsp of dry mustard.
Steps to make Creamy Cole Slaw:
- Combine cabbage, carrot, & shallot in bowl. Set aside..
- Combine remaining ingredients in bowl. Mix well..
- Mix ingredients to combine..
- Chill for 1 hour. Serve cold..
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