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Before you jump to Pandan coconut milk rice recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
For the most part, people have been taught to believe that "comfort" foods are bad for the body and must be avoided. If your comfort food is candy or junk food this can be true. At times, comfort foods can be very nourishing and good for us to eat. There are a number of foods that actually can boost your moods when you consume them. When you feel a little down and are needing an emotional boost, test out a couple of these.
Put together a trail mix from seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are high in magnesium, which helps to boost serotonin levels. Serotonin is the "feel good" natural substance that directs your brain how you feel at all times. The more you have of it, the more pleasant you will feel. Not only that but nuts, specifically, are a terrific source of protein.
As you can see, you don't need to stuff your face with junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to pandan coconut milk rice recipe. You can have pandan coconut milk rice using 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Pandan coconut milk rice:
- Prepare 4 cups of Basmathi rice.
- Get 5 cups of Coconut milk (light).
- Use 3 tbls of Pandan extract.
- Get of Ginger slices 5.
- Provide of Pandan leaf 1.
- Prepare to taste of Salt.
Steps to make Pandan coconut milk rice:
- Slice ginger & pandan leaf.
- Blend pandan leaf for extract.
- Wash rice. Add rice,coconut milk, pandan leaf,ginger slice,salt & pandan extract into electric rice cooker..
- Serve with any gravy/curry/ dry curry/ sambal.
As both the coconut and the rice-plant are commonly found in the tropics all-around the world, coconut rice too is found in many cultures throughout the world. It's essential for coconut rice because coconut milk is thicker than water so it can make the rice a gluey mess. Add rice, coconut milk, water, sugar and salt into a small pot or large saucepan over medium high heat. Add pandam or kaffir lime leaf if making Asian restaurant style option. Pandan leaves add a delicious flavor and aroma to this bread.
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