Recipe: Scrummy Frozen Salad Bar

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Frozen Salad Bar

Before you jump to Frozen Salad Bar recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

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See, you don't need to stuff your face with junk food when you wish to feel better! Try these hints instead!

We hope you got insight from reading it, now let's go back to frozen salad bar recipe. You can cook frozen salad bar using 17 ingredients and 13 steps. Here is how you do it.

The ingredients needed to prepare Frozen Salad Bar:

  1. Prepare of hung curd.
  2. Get of Mayonnaise.
  3. Take of fresh or processed cream.
  4. Provide of puffed Rice(murmura).
  5. You need of Sugar.
  6. Take of Salt.
  7. Provide of crushed Black pepper.
  8. Get of Chilli flakes.
  9. Provide of Chat masala (optional).
  10. Provide of shredded Cabbage.
  11. Prepare of shredded Carrot.
  12. Get of th cup shredded purple Cabbage.
  13. You need of th cup chopped red Capsicum.
  14. Take of th cup chopped green Capsicum.
  15. Provide of th cup blanched frozen green Peas and sweetCorn.
  16. Use of chopped Coriander-Mint leaves.
  17. Use of Some shredded carrot, cabbage, capsicum, herbs for garnishing.

Steps to make Frozen Salad Bar:

  1. Shred and chop all the vegetables and herbs..
  2. Pulse the puffed rice in a grinder for 2-3 seconds to make a coarse powder..
  3. Also blanch green peas and sweet corn in boiling water for a minute and drain..
  4. Take an (8×4)" size loaf tin and line it with cling film..
  5. In a big mixing bowl take hung curd, mayonnaise, cream, sugar, salt,crushed black pepper, chilli flakes and chat masala..
  6. Mix everything well to make a thick creamy mixture. Also add-in powdered puffed rice and chopped herb. Mix well. This will help to give the salad a body and help to make the salad bar firm..
  7. Now add in all the chopped and shredder veggies and peas-corn. Don't forget to keep some vegetables and herbs aside for garnishing..
  8. Adjust the seasoning according to your taste. Sprinkle some shredded veggies at the bottom of the prepared pan as that part will be the top of salad bar after done..
  9. Transfer the salad to the prepared tin. Smooth the top with a knife and tap the tin on the table for 2-3 ties so that the mixture sets well..
  10. Cover the tin with cling wrap and keep in the freezer for about an hour..
  11. After an hour take out the tin. Remove the cover..
  12. Place a serving dish on the top of the tin and invert the salad with tin carefully so that the bottom of the salad bar will place on the top (in the serving dish)..
  13. Now carefully remove the cling wrap. The beautiful salad bar is ready now to serve now..

I could never eat that much because the brain freeze slowed me down. This green bean salad is the best! Perfectly cooked green beans tossed in a lemony dressing with toasted almonds, feta and basil. Learn how to make it here! This frozen fruit salad is made with only four ingredients.

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