Recipe: Delish PandA Pasties

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PandA Pasties

Before you jump to PandA Pasties recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Many of us have been taught to believe that comfort foods are not good and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be very nutritious and good for us to eat. Several foods actually do improve your mood when you consume them. When you feel a little down and are needing an emotional boost, try a few of these.

Green tea is excellent for moods. You were sure it had to be mentioned in this article, right? Green tea is found to be chock-full of an amino acid known as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps better your mental acuity while relaxing the rest of your body. You were already aware that that green tea helps you become healthier. Now you are well aware that green tea helps you to elevate your moods as well!

Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to panda pasties recipe. To cook panda pasties you only need 7 ingredients and 13 steps. Here is how you do that.

The ingredients needed to make PandA Pasties:

  1. Take of puff pastry.
  2. Take of roast pork.
  3. Prepare of medium potatoes, peeled.
  4. Take of eating apples, peeled & cored.
  5. Take of pork gravy.
  6. Use of stuffing, made to packet instructions ,I used sage & onion.
  7. Use of egg, beaten.

Instructions to make PandA Pasties:

  1. Pre heat oven to 200C (400F). If using cooked potatoes cut into 1/2 in cubes, if raw potatoes cook for 15 minutes, allow to cool, then dice..
  2. Cut pork into 1/2 inch cubes, place in mixing bowl..
  3. Cut apple into 1/4 inch dice, add to pork, add potatoes, and sufficient gravy to bind, not too much, mixture should be fairly tight. Stir through..
  4. Chop stuffing add to bowl and gently stir.
  5. Roll out pastry, cut into 6 to 8 inch circles. You should get 6 to 8 depending on size..
  6. Place meat mixture into centre of each circle, leave 1/2 inch border all round..
  7. Brush border with beaten egg, bring pastry up around filling and crimp using fingers or a knife. Ensure they are well sealed, as you can see in the photo two blew open whilst cooking!.
  8. Brush with beaten egg, allow to rest for 5 minutes and repeat...
  9. Place on greased baking sheets, about 1 inch apart..
  10. Place in oven for 25 to 30 minutes until golden brown..
  11. Serve with vegetables of choice. We have chips (fries) and baked beans.
  12. I originally made the filling using only leftovers from Sunday dinner but now use fresh ingredients. I meant to add apple butter to the mix, but age took over and I forgot !! You can add peas, sweetcorn or carrots to the mix if you like..
  13. You can just fold the circles in half and crimp with a fork, at step 7..

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