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Before you jump to Cucumber Toasties recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
In general, people have been taught to think that "comfort" foods are not good for the body and need to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is very true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that, when you eat them, can better your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for improving your mood. This is because seeds and nuts have plenty of magnesium which raises your brain's serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The more serotonin in your brain, the happier you'll feel. Not just that but nuts, particularly, are a fantastic protein food source.
As you can see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Go with these hints instead!
We hope you got insight from reading it, now let's go back to cucumber toasties recipe. To make cucumber toasties you need 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Cucumber Toasties:
- Take of French Baguette.
- You need of Cumcumbers.
- Prepare of Package Light Cream Cheese.
- Prepare of Light Mayonnaise.
- Take of package Italian Dressing Seasoning.
- Get of Dill Weed.
Instructions to make Cucumber Toasties:
- Cut baguette into half inch slices.
- Mix cream cheese, mayonnaise, and italian seasoning in a small bowl.
- Soead a small amount (less than a teaspoon) on each slice of bread.
- Wash and peal the cucumber, then cut into 2mm thick slices at about a 45 degree angle.
- Place cucumber slices on top of the cream cheese and sprinkle with dill weed.
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