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Before you jump to Coleslaw recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
In general, people have been trained to believe that "comfort" foods are terrible for the body and must be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are several foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.
Put together a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more serotonin you have, the happier you are going to feel. Not only that, nuts, in particular, are a fantastic protein food source.
See, you don't need to consume all that junk food when you are wanting to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let's go back to coleslaw recipe. You can cook coleslaw using 8 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make Coleslaw:
- Prepare of Mini cabbage.
- Get 2 of large carrots.
- Prepare 1 of capsicum.
- Provide 1 tbsp of sugar.
- Use 1 tbsp of vinegar.
- Use 3 tbsp of mayonnaise.
- Take Pinch of salt.
- You need Dash of black pepper.
Instructions to make Coleslaw:
- Wash and cut cabbage as desired, grate carrots, cut capsicum and mix in a bowl, add vinegar to mayonnaise, salt, sugar and pepper, whisk and add to the veggies, mix everything together and serve..
This Coleslaw recipe is crisp and refreshing, with just enough creamy dressing to bring it all If you need to erase the memory of the typical stale, mayonnaise-drowned coleslaw that so often makes. Make an easy classic coleslaw base then tailor it to your tastes. Apple and cheese work well, plus. Great-tasting coleslaw from scratch, plus new twists on bagged slaw, and slaw from apples, carrots I enjoy a wide variety of coleslaws, but this mustard slaw may be my fave. Coleslaw - this only takes FOUR ingredients and just minutes to make!
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