Recipe: Tasty Brenda's Pasties

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Before you jump to Brenda's Pasties recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

For the most part, people have been taught to believe that "comfort" foods are not good for the body and should be avoided. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are some foods that, when you eat them, can boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is possible as these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is the "feel good" chemical substance that tells your brain how you feel all the time. The more of it you have, the more pleasant you are going to feel. Not only that but nuts, specifically, are a great protein source.

You can see, you don't have to turn to junk food or foods that are terrible for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to brenda's pasties recipe. You can cook brenda's pasties using 9 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to cook Brenda's Pasties:

1. Take 6 each of pork chops, cubed.
2. Get 1 each of round steak, cubed.
3. Prepare 3 large of potatoes, cubed.
4. Get 1 large of onion, diced.
5. Take 1 cup of Mushrooms, diced.
6. Take 1 cup of Bell peppers, red & green diced.
7. Prepare 2 box of pie crusts (2 crusts per box).
8. You need 1 of butter.
9. You need 1 of salt & pepper.

Instructions to make Brenda's Pasties:

1. Preheat oven to 375°..
2. Cut up beef and pork into cubes about 1/4" in size..
3. Cut potatoes into 1/4" cubes..
4. The quantity of potatoes should be about twice the combined amount of meat. Keep cubed potatoes in cold water to keep them from turning brown..
5. Cut up the onion, mushrooms and bell peppers into 1/4" pieces also..
6. Roll out the pie crust and lay over a 9" pie plate sprayed with cooking spray..
7. Add raw pork, beef, and diced vegetables until the pie plate is 1/2 full when crust is folded over..
8. Yes, All ingredients are raw at this time! :-).
9. Add a couple pats of butter and salt and pepper (and any other seasonings you like) to taste..
10. Fold crust over and crimp closed. Cut a few slits in crust to vent during baking..
11. Repeat with the rest of the ingredients in the other crust..
12. Cover with foil and bake for about 1 hour. Remove foil and bake another 10 minutes to brown crust..
13. Remove from oven and serve hot..
14. According to my friend that gave me this recipe if you eat with ketchup you are a Yooper and if you eat it with gravy (like me) you are a Troll! LOL!.
15. For seasonings I used a fajita seasoning mix that includes garlic powder. You can also add other vegetables if you so desire... I did not..
16. Baked pasties may be frozen, unbaked pasties do not freeze well due to the potatoes..

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