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Before you jump to Pita Sandwiches recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we must stay away from them. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods may be really nutritious and good for you. Several foods really do boost your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Green tea is wonderful for moods. You just knew it had to be included in this article, right? Green tea is found to be packed full of an amino acid known as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This will improve your brain's concentration while also relaxing the rest of your body. You knew green tea could help you feel better. Now you know that it helps you to raise your moods also!
As you can see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to pita sandwiches recipe. To make pita sandwiches you need 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Pita Sandwiches:
- Provide 4 of Pita bread store bought.
- Prepare 1 cup of tandoori Chicken shredded (see recipe).
- Prepare 1 of small capsicum sliced.
- Use 1 of carrot sliced.
- You need 1/2 of cucumber.
- Get 3 tbsp of vinegar.
- You need 1 tsp of mustard paste.
- Get 1 cup of mayonnaise.
- Use to taste of Salt and pepper.
- You need 1 tbsp of ketchup.
Steps to make Pita Sandwiches:
- For sauce: mix in mayonnaise, ketchup, mustard paste, salt and pepper..
- For vegetables: cut all the vegetables in juliene cut and dip in vinegar water with salt and pepper..
- Assembling: spread chicken on pita bread, vegetables and sauce. Can add jalapenos and olives too.
- Serve and enjoy.
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