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Before you jump to Healthy wheat teacake recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us think that comfort foods are not good for us and that we have to stay away from them. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. Other times, comfort foods can be very nutritious and good for us to consume. Some foods really do improve your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.
Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is because seeds and nuts have plenty of magnesium which raises your brain's serotonin levels. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel all the time. The more serotonin in your brain, the better you'll feel. Nuts, in addition to bettering your mood, can be a super source of protein.
As you can see, you don't need to eat junk food or foods that are bad for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to healthy wheat teacake recipe. You can have healthy wheat teacake using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Healthy wheat teacake:
- Prepare of whole wheat flour.
- Provide of jaggery powder.
- Get of oil.
- You need of curd.
- Get of baking soda.
- Provide of vanilla essence.
- Prepare of milk(as per need).
- You need of Tutti fruitti, dry fruit, choco chips.
Instructions to make Healthy wheat teacake:
- Put baking soda in curd & keep aside for 5 mins..
- Now add oil in curd & mix by a whisker. Add jaggery powder & mix it..
- Add flour, vanilla essence & mix by cut & fold method. If you think it's too dry then add milk 1-2 tbsp at the time. The batter should be a little thick..
- Meanwhile preheat the oven at 180°c.put the batter in a greased & dusted tin, sprinkle some Tutti fruitti & Dryfruit on it & bake for 30-35 mins. After 30 min check by toothpick test.it comes out clean so the cake is ready..
This is a tasty, very low fat, soft and healthy tea cake that is made from Whole wheat flour , Ragi and Oats, using only fresh cream and no butter. The addition of ragi makes it very healthy for kids and at the same time, it is so tasty that kids don't even know that it has. A wide variety of healthy tea cake options are available to you, such as processing type, specialty, and certification. See more ideas about tea cake cookies, old fashioned tea cakes, tea cakes recipes. Now, on my quest to recreate my Big Momma's tea cake recipe, I've had quite a few misses as well as some hits.
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