Recipe: Delicious Fried green peas with boiled Rice

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Fried green peas with boiled Rice

Before you jump to Fried green peas with boiled Rice recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us have been conditioned to believe that comfort foods are terrible and should be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be really nutritious and good for you. There are some foods that, when you eat them, could improve your mood. When you feel a little down and are in need of an emotional boost, test out some of these.

Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more serotonin you have, the more pleasant you will feel. Not just that, nuts, particularly, are a terrific protein source.

Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to fried green peas with boiled rice recipe. To cook fried green peas with boiled rice you need 8 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to make Fried green peas with boiled Rice:

  1. Provide 1 cup of rice.
  2. You need 4 table spoon of cooking oil.
  3. Get 1 table spoon of soy sauce.
  4. Provide 2 of tomatoes.
  5. Prepare 1 of onion medium size diced.
  6. Take 1 cup of steamed green peas.
  7. Use 1 cup of dices carrots.
  8. Prepare 1 table spoon of salt.

Instructions to make Fried green peas with boiled Rice:

  1. Put 2 cups of water in cooking pot, add a pinch salt and put on fire.
  2. Let it boil and add you rice which you had prepared by soaking in warm water.
  3. Cover and let it simmer on low heat.
  4. In a different pan, add cooking oil 2 table spoons.
  5. Add your diced onions and garlic, stir until they sweat.
  6. Add the diced tomatoes, carrots and any other spice you love and cover for 3 minutes.
  7. Stir the mixture,add the steamed green peas and soy sauce.
  8. Cover and cook in low heat for 10 minutes.
  9. Add a bit of water,1/4 cup and stir well then let it cook for 5 minutes.
  10. Serve your rice which was cooking in low heat with this fried green peas.

Your window to scoop up fresh green peas at the market is a tight one—savor every minute of it by Mind you, these aren't the kind of green peas you want to bury in fried rice like a bag of off-brand For a simple, but delicious, spring side dish, Bashinsky suggests giving your boiled peas a quick. Steamed rice with green peas in the plate. Poached egg on a piece of bread with fried green beans, tomato and Bowl of rice with tomatoes and peas. Green food in white bowl on wooden table. Vinaigrette - Russian vegetarian salad with beetroot.

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