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Before you jump to Fried Omena recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been taught to believe that comfort foods are terrible and are to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be very nutritious and good for us to eat. A number of foods honestly do raise your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Cold water fish are excellent for eating if you wish to battle depression. Salmon, herring, tuna, mackerel, trout, etcetera, they're all high in omega-3 fatty acids and DHA. These are two things that actually help the grey matter in your brain function a lot better. It's true: eating a tuna fish sandwich can earnestly boost your mood.
So you see, you don't need junk food or foods that are not good for you to feel better! Go with these tips instead!
We hope you got insight from reading it, now let's go back to fried omena recipe. To make fried omena you only need 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Fried Omena:
- Take of omena.
- Prepare of tomatoes.
- Use of onion.
- Provide of Some salt.
- Prepare of Green pepper.
- Provide of Cooking oil.
Steps to make Fried Omena:
- Wash omena with hot water. And dry aside..
- Heat enough oil then add omena to fry till golden brown and crunchy.
- Add onions and green pepper then mix.
- Add tomatoes and salt. Cook to mix well.
- Remove from heat and serve with Ugali.
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