Recipe: Tasty Pita bread

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Before you jump to Pita bread recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been conditioned to believe that "comfort" foods are not good for the body and have to be avoided. At times, if your comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be completely nourishing and it's good for you to eat them. Some foods actually do elevate your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Build a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have a lot of magnesium which increases your brain's serotonin levels. Serotonin is the "feel good" natural substance that directs your brain how you feel all the time. The more of it you have, the happier you are going to feel. Not only that, nuts, in particular, are a terrific source of protein.

As you can see, you don't need to eat junk food or foods that are not good for you to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let's go back to pita bread recipe. To make pita bread you only need 6 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Pita bread:

1. Take 3 cup of flour.
2. Use 2 1/4 tsp of yeast.
3. Take 1 cup of warm water.
4. Take 1 1/2 tbsp of oil.
5. Take 1 1/2 tsp of salt.
6. Prepare 1 tbsp of sugar.

Steps to make Pita bread:

1. Add warm water in a bowl add 1cup flour,sugar n yeast cover n let stand for 20min.
2. Then add the remaining flour,oil n salt mix well and make a soft dough.
3. Cover the dough with kitchen towel till double in size.
4. Remove the dough from bowl n place into a floured work surface n cut it into small circle.
5. Make a circle shape n bake in nonstick.

Here's how it goes: First, make the dough. Next, roll out the pita bread! A quick, easy recipe that yields pita that perfectly puffs up in the Simple Homemade Pita Bread! Pita bread is a staple in Middle Eastern food. Pita bread is served at just about every meal in the Middle East.

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