Recipe: Spicy Purple Sweet Potato Bread!

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Before you jump to Purple Sweet Potato  Bread! recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been taught to believe that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is candy or another junk food, this is true. Otherwise, comfort foods may be really nourishing and good for you. There are several foods that, when you consume them, can improve your mood. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.

It's not hard to fight your bad mood when you eat grains. Millet, quinoa, barley, etc are great at helping you be happier. They fill you up better and that can help elevate your moods as well. It's easy to feel depressed when you are starving! The reason these grains are so wonderful for your mood is that they are not difficult for your body to digest and process. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

As you can see, you don't need junk food or foods that are bad for you just so to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to purple sweet potato  bread! recipe. You can have purple sweet potato  bread! using 15 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Purple Sweet Potato  Bread!:

1. Provide of A. 400 g bread flour.
2. You need 250 g of purple sweet potato(peeled, sliced, steamed & mashed).
3. You need 40 g of caster sugar.
4. Get 1 of large egg.
5. Take 1 tsp of salt.
6. Use 1/2 tsp of instant yeast.
7. Use 160 ml of fresh milk.
8. Get 60 g of butter.
9. Provide of B. Filling.
10. Take 150 g of butter.
11. Get 150 g of sugar.
12. Take 170 g of sifted plain flour.
13. Get C. of Other.
14. Provide 30 ml of milk.
15. Use 30 g of almond flakes.

Steps to make Purple Sweet Potato  Bread!:

1. Make filling: melt butter in microwave. Stir in sugar till dissolve. Stir in flour. Let rest for a while. Shape into balls for later use..
2. Place all ingredients in bowl of standing mixer and knead until it come together and elastic. Cover and let it rise double in size..
3. Punch dough to release air. Divide in to equal portions. Shape into balls..
4. Put in filling and shape into balls then place into greased pan. Let rise for double in size..
5. Brush with milk and sprinkle with almond flakes. Bake in 170oC about 25 -30’ till yellow brown (>=90oC)..
6. Love the beautiful purple!.
7. Cut into slices!.

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