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Before you jump to Blueberry, chocolate & banana muffins! recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been conditioned to think that comfort foods are terrible and are to be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether healthy and it's good for you to eat them. A number of foods honestly do raise your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.
Green tea is really good for your mood. You were just expecting to read that here, weren't you? Green tea is found to be chock-full of an amino acid called L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This helps better your mental focus while calming the rest of your body. You knew that green tea helps you be better. Now you are aware that it helps you to raise your moods also!
As you can see, you don't need junk food or foods that are not good for you to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let's go back to blueberry, chocolate & banana muffins! recipe. You can cook blueberry, chocolate & banana muffins! using 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Blueberry, chocolate & banana muffins!:
- Provide of flour.
- Get of baking powder.
- Provide of Egg.
- You need of cinnamon.
- Use of vanilla essence.
- Prepare of large tbs butter.
- Prepare of Blueberries.
- Prepare of bananas.
- Get of cooking Chocolate.
- Get of brown sugar.
- Take of small tbs salt.
- Provide of milk.
Steps to make Blueberry, chocolate & banana muffins!:
- In one bowl sieve in dry ingredients, flour, baking powder, cinnamon, sugar & salt.
- In another large bowl smash bananas or by using mixer. Add eggs, vanilla essence, milk and melted butter. Beat all ingredients together..
- Slowly add in the bowl with the dry ingredients, folding gently..
- Add in the blueberry and small chunks of chocolate..
- Place cupcake papers into cupcake tray and 3/4 fill each with the contents..
- Bake for 18-20 mins in a preheated oven. Bake at 180°. When they have risen and become golden brown, they are ready..
- Leave to cool, then enjoy :).
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