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Before you jump to Spaghetti with Spicy Scallop Marinara Sauce recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us think that comfort foods are bad for us and that we ought to keep away from them. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be extremely nourishing and good for you. There are a number of foods that really can improve your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
It's not difficult to drive away your bad mood when you are eating grains. Millet, quinoa, barley, etc are fantastic at helping you feel happier. They help you feel full as well which can truly help to improve your mood. It's not difficult to feel low when you feel hungry! The reason these grains can improve your mood is that they are easy to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let's go back to spaghetti with spicy scallop marinara sauce recipe. To cook spaghetti with spicy scallop marinara sauce you only need 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Spaghetti with Spicy Scallop Marinara Sauce:
- Use of kosher salt.
- Use of spaghetti.
- Use of extra-virgin olive oil, plus more for drizzling.
- Prepare of red pepper flakes.
- Provide of garlic, thinly sliced.
- Take of can whole Roma tomatoes.
- Provide of piece parmesan cheese rind.
- You need of minced fresh or Freeze Dried Basil.
- Prepare of bay scallops or sea, cut into quarters.
Instructions to make Spaghetti with Spicy Scallop Marinara Sauce:
- Heat the olive oil in a saucepan over medium heat. Add the garlic and red pepper flakes and cook, stirring, until the garlic softens, about 1 minute.
- Add the tomatoes, Parmesan rind, 1/4 cup water, and half of the basil.
- Bring the sauce to a boil, mash the tomatoes while stirring. Reduce the heat to medium-low; simmer 15 minutes until most of the juice is evaporated. Season with salt.
- Bring a large pot of salted water to a boil. Add the pasta and cook until desired.
- Increase the heat to medium-high, add the scallops and cook, stirring occasionally, until opaque, about 5 minutes.
- Remove the Parmesan rind, add the remaining basil, and season with salt and more red pepper flakes, if desired.
- Drain the pasta and add to the skillet with the sauce; toss. Divide the pasta among bowls, drizzle with olive oil and top with more basil. Serve with some Italian bread.
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