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Before you jump to Corn beetroot cucumber salad recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us have been conditioned to believe that comfort foods are bad and must be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be totally healthy and it's good for you to eat them. There are a number of foods that, when you consume them, could better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Eggs, you may be astonished to discover, are fantastic at battling depression. Just be sure that you don't throw away the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, especially the egg yolks, are rich in B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and feel a lot happier!
As you can see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let's go back to corn beetroot cucumber salad recipe. To make corn beetroot cucumber salad you need 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Corn beetroot cucumber salad:
- Provide 1/4 cup of boiled sweet corn.
- Provide 1/2 of beetroot cut in small pieces.
- You need 1 of small sized sliced onion.
- Provide 1 of cucumber cut in small pieces.
- Prepare 1 of carrot cut in small pieces.
- Take As required of chat masala for sprinkle.
- Use 1/2 of orange.
- You need 1 tsp of salt or per taste.
- Take 1/2 of sugar.
- Get 1/2 tsp of crushed black pepper.
- Take 1 tsp of ginger juice.
Instructions to make Corn beetroot cucumber salad:
- Washed vegetables and peel off cucumber, beetroot and carrot. Cut all the vegetables in small pieces..
- For dressing take a bowl, squeeze half orange, add salt, black pepper, sugar and ginger juice. Remove the seeds. Mix well. Dressing is ready..
- Take a bowl, add cucumber, beetroot, corn, onion, pour dressing over it. Mix well..
- Sprinkle chat masala. Mix well. super healthy corn beetroot cucumber salad is ready..
The salad is nutrient rich and each vegetable is loaded with vitamins and minerals. It is also makes a great summer salad. The tanginess from the lemon juice is well balanced with the sweetness from the beet and carrot. Recipe and Photo by Angie McGowan, Eclectic Recipes. Revel in the deliciousness of our Corn & Cucumber Salad.
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