How to Make Delicious AlishaLucky's Little Bit Fancy Bangers and Mash

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Before you jump to AlishaLucky's Little Bit Fancy Bangers and Mash recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

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Some grains are actually excellent for fighting off bad moods. Barley, quinoa, millet, teff, etc are all great for helping you feel better. They can help you feel full for longer as well, which is a mood improver. Feeling starved can be terrible! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. You digest these grains faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

See, you don't need to consume all that junk food when you wish to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to alishalucky's little bit fancy bangers and mash recipe. You can have alishalucky's little bit fancy bangers and mash using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare AlishaLucky's Little Bit Fancy Bangers and Mash:

1. Take 4 large of potatoes.
2. You need 1/4 head of cauliflower.
3. You need 4 of Cooked and diced sausages.
4. Prepare 1/2 of finely diced brown onion.
5. Provide 2 cloves of crushed garlic.
6. Provide 1/2 tsp of salt.
7. Use 1/2 tsp of black pepper.
8. Provide 1/2 cup of cream cheese or sour cream.
9. Provide 3 tbsp of butter.
10. You need 1/3 cup of milk.
11. Take 1/2 cup of grated cheese.

Instructions to make AlishaLucky's Little Bit Fancy Bangers and Mash:

1. Peel and cut potatoes. Put into a pot of cool water and bring to the boil. Cook until tender. Steam cauliflower until well cooked..
2. Fry onions, garlic and sausage..
3. Mash potatoes, cauliflower, butter, milk, salt, pepper and cream cheese. Stir through sausage mix..
4. Put mixture into six ramikins (or one large oven proof dish) and sprinkle on grated cheese..
5. Grill or bake in the oven until cheese has melted and darkened.

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