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Before you jump to Chocolate banana muffins recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us think that comfort foods are not good for us and that we ought to keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be super nutritious and good for you. There are several foods that, when you consume them, could boost your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.
Build a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the more pleasant you will feel. Nuts, along with improving your mood, can be a great source of protein.
So you see, you don't need junk food or foods that are terrible for you so you can feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let's go back to chocolate banana muffins recipe. To make chocolate banana muffins you need 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Chocolate banana muffins:
- Use of ripe bananas, mashed.
- Prepare of sugar.
- You need of butter, melted.
- Prepare of buttermilk.
- Use of eggs.
- Get of vanilla.
- Get of all purpose flour.
- Take of baking powder.
- Use of baking soda.
- Prepare of salt.
- You need of cocoa powder.
Steps to make Chocolate banana muffins:
- Prepare your tin. Preheat oven to 180°c..
- Sift flour, cocoa, salt, baking powder and soda. Set aside.
- In a separate bowl whisk bananas with sugar. Add eggs and butter and whisk well then milk and vanilla.
- Whisk dry ingredients in wet until combined. Spoon into baking dish and bake for 20-25mins or until a toothpick inserted comes out clean. Allow to cool in tin for 10mins before turning out to cool completely.
Today is a muffin day, a healthy banana chocolate chip muffin day! Chocolate Banana Muffins: In this instructable I will show you how to make chocolate banana muffins. The best banana muffins for your family to enjoy! Add chocolate chips if you want or pieces of regular chocolate. These Chocolate Banana Muffins are the moistest, softest, and easiest ever.
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