Recipe: Flavorful Curd Rice Easy and Healthy

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Before you jump to Curd Rice Easy and Healthy recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

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As you can see, you don't need to stuff your face with junk food when you wish to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let's go back to curd rice easy and healthy recipe. You can cook curd rice easy and healthy using 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Curd Rice Easy and Healthy:

1. Provide 2 cup of Rice.
2. Prepare 3 cup of curd.
3. Get 1 tbsp of oil.
4. Provide 2 of Sabut lal mirch/dry red chilli.
5. Provide 1 tsp of rai/mustard seeds.
6. Take 1 tsp of urad dal (dhuli).
7. Provide to taste of Salt.
8. Provide 2 tsp of Curry leaves.
9. Take 1/2 cup of milk.
10. Get As needed of Water.
11. Get 2 tsp of Coriander leaves for garnishing.

Steps to make Curd Rice Easy and Healthy:

1. Take rice in a bowl.... wash them properly. Atleast 4 to 5 times. Soak for half an hour..
2. Take pressure cooker put rice in it. Add 4 cups of water. Add salt to taste switch on the gas..
3. Wait for 2 whistles.open pressure cooker after cools down..
4. Take a bowl.add curd and whisk it till curd looks creamy.Add milk and rice in curd..
5. Take a pan switch on the gas. add oil in pan put sarso seeds in oil wait u till seeds splattered. Now add urad dalwait till dal colour turns brown.add sabut lal mirch, curry leaves saute for 2 minutes..
6. Add this tadka to rice mixture. Garnish with coriander. Serve chilled it is very good for digestion......

It is the last food that is consumed when you have lunch in South Indian homes. Many health communities view white rice as an unhealthy option. This article helps determine whether white rice is healthy or bad for you. Brown rice is thus the favorable choice for weight loss, as it's more nutritious, contains more fiber and provides a healthy dose of disease-fighting antioxidants. Curd rice or yogurt rice is a specialty dish popular in the southern states of India like Karnataka, Andhra Pradesh and Tamil Nadu.

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