How to Prepare Appetizing Home made Healthy and simple Recipe its Kabuli Chana masala

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Before you jump to Home made Healthy and simple Recipe its Kabuli Chana masala recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been trained to believe that comfort foods are not good and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be really nutritious and good for you. Several foods really do raise your mood when you consume them. When you are feeling a little down and need an emotional boost, test out a few of these.

Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is because seeds and nuts have plenty of magnesium which raises your brain's serotonin levels. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the better you'll feel. Not only that, nuts, specifically, are a fantastic source of protein.

So you see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let's go back to home made healthy and simple recipe its kabuli chana masala recipe. To make home made healthy and simple recipe its kabuli chana masala you only need 17 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Home made Healthy and simple Recipe its Kabuli Chana masala:

1. Take -1 tbs of Tea powder.
2. You need 1/4 tbsp of Turmeric powder-.
3. Prepare as ur taste of salt.
4. Use 1/4 tbsp - of Cumin seeds.
5. Provide 1/4 tb of Shahi jeera.
6. Get 3 tbsp of Oil -.
7. Prepare 1 tbsp of Ginger and garlic paste -.
8. Prepare 1 tbsp - of Pomegranate -.
9. You need 1 of Onion chopped.
10. Provide 1 tbsp of Hing.
11. Provide pinch of Black salt.
12. Take 1tbsp of Lemon juice.
13. Get 1/2 tbsp of Coriander chopped -.
14. Prepare 1/4 tbsp of Ajwain -.
15. Provide 1 of Tomato.
16. Provide to taste of Chilly powder.
17. Prepare 1/2 tbsp of Kasoori methi -.

Steps to make Home made Healthy and simple Recipe its Kabuli Chana masala:

1. 1) Soak the kabuli chana over night, take a pressure cooker add tea bag (tea powder tie in a malmal cloth) add some water, turmeric powder, salt and cook this till chana is tender..
2. 2) Heat oil in a pan add cumin seeds, shahi jeera, hing, ginger garlic paste, onion,after then onion colour change add tomato cook this till tomatoes are soft, add chilly powder, turmeric powder, coriander powder sauté it for 2 minutes in a low flame and add cooked kabuli chana, salt and black salt, mix it and put the lid on and let it cook for 10 minutes, then add lemon juice, chopped coriander, kasoori methi mix it, cook this 2 minutes then switch off the flame..
3. 3) Serve hot and garnish with chopped onion and pomegranates....

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