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Before you jump to Lee's Pan Fried Zucchini recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us have been taught to believe that comfort foods are bad and to be avoided. At times, if the comfort food is candy or another junk food, this is true. Otherwise, comfort foods could be really nutritious and good for you. There are some foods that, when you eat them, may improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Eggs, you may be astonished to learn, are great at battling depression. You should be sure, though, that what you make includes the yolk. When you want to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolk especially, are rich in B vitamins. B vitamins can be terrific for boosting your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and feel a lot happier!
You can see, you don't need junk food or foods that are not good for you to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let's go back to lee's pan fried zucchini recipe. You can have lee's pan fried zucchini using 8 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Lee's Pan Fried Zucchini:
- Get 1 of Medium Size Zucchini ("cut into 3/8" rounds").
- Take 1-2 of Eggs Beaten + Splash of Water for Egg Wash.
- Use 1 Cup of AP Flour.
- Provide 1 Cup of Seasoned Breadcrumbs.
- Take to Taste of Salt & Pepper.
- Get 1 Tablespoon of Garlic Salt.
- Prepare to Taste of Seasoned Salt.
- Prepare of Vegetable Oil for Pan Frying.
Instructions to make Lee's Pan Fried Zucchini:
- In three separate shallow dishes: beat eggs and water together. Season with salt and pepper. Mix flour together with one tablespoon of garlic salt. And put breadcrumbs in their own dish. Put 4-5 zucchini rounds at a time into the flour mixture. Shake off excess flour. Next place into the egg wash. Let excess egg mixture drip off. Then place in the breadcrumbs and coat thoroughly. Lightly pressing down to form a nice coating. Place on a wire rack rack, and let sit in the refrigerator for an hour..
- Pour about 1/4 - 1/2 inch of vegetable oil into a cast iron skillet. Let heat over medium high heat. Fry around 2-3 minutes per side, until desired browning. Remove and season with seasoning salt, while still hot. Serve with ranch dressing, marina sauce, etc. Enjoy! Note: season very liberally!!.
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